What is the Pegan Diet?

Pegan diet: a vegan diet, vegetarian diet, paleo diet and Paleo diet article Vegan diet: A diet that includes no animal products, eggs or dairy.

Vegetarian diet: an diet that is based on whole foods, fruits, vegetables, nuts and seeds.

Paleo diet: is based primarily on grains, legumes, legume-based dairy products, fish and seafood, poultry, eggs and dairy.

Source: http://www.beyondthevegan.com/nutrition-facts/pegan-diet-a-vegan-diets-vegetarian-dairy-diseases/